Olympic diver Tom Daley is loved by most of us for his stunning looks and for the fact he has come out as being involved in a relationship with his boyfriend to make us all jealous. Despite his busy life traveling the world as a professional diver the medalist at the 2012 London Olympics has been sharing some of his own experiences and tips on living a better life through a series of YoutTube videos. The latest of which gives us an insight into his own ways of getting the best sleep possible, with a few shots of a shirtless Tom in bed.
Although Tom Daley is something of an icon amongst our gay community he does give a nice reference to his fiance, Dustin Lance Black for helping him understand just how sleep can help his creativity. Daley has already looked to help us all live a happier, more active life than ever before by drinking lemon water and switching to black coffee.
The latest life hack from Tom is all about the need for a good nights sleep to make sure we are ready for each and every day. In the video Tom Daley explains how the way we work, look , and act are all affected by the amount of sleep we get; getting a beautiful body to match that of Tom Daley can be achieved with a full night of sleep. Chemical levels in the body make us feel full and healthy, but a lack of sleep can make us crave unhealthy foods. We all know how important a good looking body is for keeping a boyfriend happy or attracting a new boyfriend, which the tips of Tom Daley can help us with.